Fresh From Florida, Florida Tropical Slaw

June 29, 2020

By: Staff Report

TAMPA Fla. – Fresh From Florida offers agriculture news, farming tips, and recipes that most Floridians don’t know about. One that we found there, and wanted to share is Florida Tropical Slaw. With the heat turned up outside, this refreshing Florida Fresh recipe could be just what you are looking for.


⅓ head Florida red cabbage, thinly shredded

⅓ head Florida green cabbage, thinly shredded

2 Florida carrots, grated

1 Florida mango, diced small

2 tablespoons Florida sugar

2 tablespoons Florida orange juice

2 green onions, sliced thin

¼ cup apple cider vinegar

¼ cup vegetable oil

2 tablespoons cilantro, chopped fine

Sea salt and fresh ground pepper, to taste


In a small bowl combine sugar, orange juice, vinegar, oil, salt and pepper and whisk until the sugar dissolves. Set aside.

In a large bowl, combine the cabbage, carrots, mango, green onions, and cilantro. Season with salt and pepper, add the dressing and toss to combine. Cover and refrigerate until ready to serve.

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