PASCO COUNTY, FL – Manage the struggles of insecurity, stress, and worry by staying strong! Pasco County Libraries is proud to announce the launch of Story Strong,a new, virtual book club and an instructional program devoted to family wellness.
This free series begins March 2, 2021. Each month, a social worker will lead a discussion on an engaging topic such as anxiety, housing and food insecurity, reemployment, and more!
The inaugural events in March will cover Coping with Anxiety. Here’s how to get involved:
BOOK CLUB
When: Tuesday, March 2 / 10 a.m.
What: “Anxious People” by Fredrik Backman
“The Midnight Library” by Matt Haig
When: Tuesday, March 16 / 10 a.m.
What: “Feeling Good” by Dr. David Burns
*All books are available digitally or in hard copy through Pasco County Libraries.
GROUP INSTRUCTIONAL SESSION
When: Tuesday, March 9 / 10 a.m.
What: Overcoming and managing anxiety
through yoga
When: Tuesday, March 23 / 10 a.m.
What: Managing anxiety and stress
through journaling
Pre-registration is required at: storystrongbookclub@gmail.com. A link to join each session virtually will be provided after you register. For more information, visit: bit.ly/MarchAnxiety.
This weekly, virtual program is made possible through a Library Services and Technology Act grant in partnership with the University of South Florida.